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Here is the collection of some KETO DIET RECIPES, Hope you will enjoy and must gives us your feedback when you try all these by own.

1. KETO Asparagus Stuffed Chicken Breast / KETO Main Dish / KETO Recipes

2. KETO Chocolate Chip Cookies / KETO Recipes / KETO Dessert Dish

3. KETO Zoodles with Alfredo Sauce and Scallops / KETO Recipes

4. KETO Jalapeño popper / KETO Recipes / KETO Main Recipes

5. KETO Spaghetti squash shrimp scampi / KETO Recipes / KETO Main Dish

6. KETO Rhubarb crumble / KETO Recipes / KETO Main Dish

7. KETO Oreo Chaffles / KETO Recipes / KETO Main Dish

8. KETO Okonomiyaki Chaffles / KETO Recipes / KETO Main Dish

9. Keto Cheeseburger Ball / Keto Main Dishes / Keto Recipes

10. Keto Chicken Marsala / Keto Recipes / Keto Main Dishes

11. Easy Keto EGG “Sandwich” / Keto Recipes / Keto Breakfast

Easy Keto EGG Sandwich

12. KETO Broccoli Salad / KETO Salad / KETO Recipes

KETO Broccoli Salad

13. KETO Dark Chocolate Cake with Peanut Butter Frosting / Keto Recipes / Keto Dessert

Dark Chocolate Cake with Peanut Butter Frosting

14. KETO Fat head pizza crust / KETO Recipes / KETO Recipes for Beginner

KETO Fat head pizza crust

IMPORTANT NOTE: if you are new to Keto please remind

If you are in ketosis and eat outside of this food group not only could it take you out of ketosis, but it could spike your blood sugar! Which can make you sick.

I intermittent fast 5 times a week (after month 1) – nothing to eat that’s over 50 calories from 6:30PM – 12:30PM, NEXT DAY. I have my coffee with HWC and drink my water. You will find you are not hungry once you are in ketosis.

Signs of being in ketosis: THIS IS WHERE YOU WANT TO BE!

Bad headache after 1st week – known as keto flu. Metal taste or bad taste in mouth.

Also Check out a guidelines for KETO NEWBIE, Dos and Don’ts of KETOGENIC Diet for Beginner, CLICK BELOW